What is Smoking Bad For You? How exactly to Quit Smoking!
I’m often asked the question, “How come smoking bad for you?” Smoking is certainly bad for your health. Actually, it’s miles worse than doing drugs or alcohol consumption, both of which are considered significantly worse for the health. But does smoking really affect you that much? Are there some ways to counteract the damage that smoking can do to your lungs and general health? The truth is, no one really knows the answer to the question because many people are different and everyone will respond to smoking in different ways.
However, there are some definite reasons as to the reasons smoking is harmful to you. Decreasing reason as to why smoking is so harmful to you is because you’re sucking in each of the smoke from cigarettes. You’re inhaling all of the chemicals and other substances that define a cigarette, and the longer you’re smoking, the more you are putting into your lungs. This constant bombardment of chemicals is not good for your health.
In addition, it puts you at an increased risk for COPD (chronic obstructive pulmonary disease) later on in life. By smoking cigarettes for long term, you are at an elevated risk for developing COPD. Not only does this cause shortened life spans, nonetheless it can also result in serious lung disease. Once you smoke, you are taking in each of the same pollutants that other people who don’t smoke to breathe in, and that means that you will be podsmall.com putting yourself at risk for the same problems.
Another reason is smoking so bad for you personally is that it could cause cancer. The smoke from cigarettes is packed full of thousands of different carcinogens. You might think that breathing in all those carcinogens would not be that harmful to your lungs, but when you add the consequences that smoking has on your system, it becomes clear that you should quit smoking if you want to protect your lungs forever.
In addition to the damage that smoking does to your lungs, you will also have problems with other health complications aswell. You are at higher risk for developing lung cancer than people who don’t smoke. You’re also more prone to get chronic bronchitis if you smoke. Chronic bronchitis could cause wheezing and shortness of breath. It can also make it much harder to lose excess weight and increase your risk for raised blood pressure.
All of those things above are enough explanations why you should quit smoking. If you don’t already smoke, there is no better time than the present to start. Today is the most convenient time of all to break the addiction. Now is also the best time to find a program that will help you do that.
Look for a program that will help you gradually stop smoking. Be sure that it offers support through the entire process. Find a program that will help you get individual help. Look for a program that may help you cope with withdrawal symptoms and problems in the first days.
So, another question is, “How come smoking bad for you?” When you have answered that, you can move on to choosing the best program that will help you. But make sure that you choose one that isn’t a gimmick, or one which requires a large amount of effort. Find a program that works for you.
The very best programs offer a guarantee they won’t make you quit in two weeks. They want you to stick to them. If they give you a two week guarantee, then you know they are serious about helping you quit. If they give you a three month guarantee, you know they really have confidence in their product.
So, what else do you need? You must have strong willpower. Without which nothing can help you quit. And if you have strong willpower, you will be able to quit smoking with relative ease.
The final question to answer is, “Why is smoking bad for you?” The answer to that question is not complicated, other than to say that smoking can damage your health in several ways. It increases your threat of heart disease and stroke. It can cause certain types of cancer. It decreases your life expectancy. If you have these exact things in your blood, then quitting smoking is absolutely imperative!